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Required Minimum Distribution (RMD) Calculator

A required withdrawal you can't skip, with a real penalty for missing it

Required Minimum Distribution (RMD) Calculator

yrs
$
%
IRS Uniform Lifetime divisor
0
for your age
This year's required distribution
0
balance divided by the divisor
Excise tax if missed entirely
0
25% of the shortfall, SECURE 2.0

Divisor uses the IRS Uniform Lifetime Table (2022 update) approximate values by age band. Roth IRAs are exempt from RMDs during the original owner's lifetime; Roth 401(k)s became RMD-exempt starting 2024. Inherited-IRA RMD rules differ substantially (often a strict 10-year full-depletion rule for non-spouse beneficiaries) and aren't modeled here. Not tax advice — verify your specific divisor and any QCD strategy with a tax professional.

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Frequently asked questions

How much do I actually need to retire comfortably?

It depends on your expected retirement expenses, Social Security benefit, and life expectancy -- there's no single universal number, though rules of thumb like "25x annual expenses" are a common starting point. This calculator lets you build a more specific estimate from your own numbers.Read more: Social Security Estimator: Why Claiming Age Changes Everything

What's the difference between a 401(k) and an IRA?

A 401(k) is employer-sponsored, often with an employer match, and has a higher annual contribution limit. An IRA is opened independently at a brokerage, with a lower contribution limit but typically far more investment choice. Many people contribute to both -- a 401(k) up to the employer match, then an IRA.Read more: Roth vs Traditional Calculator: Pay Tax Now or Pay Tax Later?

When should I claim Social Security -- 62, 67, or 70?

Claiming at 62 gives a permanently reduced benefit; waiting until your full retirement age (typically 66-67) gives the full benefit; waiting until 70 gives the maximum benefit, growing roughly 8% per year you delay past full retirement age. The right age depends on your health, other income, and whether you need the money sooner.Read more: Retirement Number Calculator: How Much Is Actually Enough?

How does inflation affect my retirement savings?

Inflation erodes purchasing power both before and during retirement, so a nominal dollar figure that looks sufficient today can fall short decades from now. This calculator shows results in both nominal and inflation-adjusted terms so you're not planning around a number that quietly loses value.Read more: Social Security Estimator: Why Claiming Age Changes Everything

Estimates only, not financial advice. See our Disclaimer.